Kid Fitness

Creative Cultivation
With
Kendra Ford

Kid Fitness

Children of all ages can benefit from physical activity. Beginning early, with fun games that build consciousness about the body and the importance of overall health, influences children to remain active throughout their lives.

Children are bombarded with attractive indoor activities that can have a negative affect on their desire to engage in physical activities. Often, our list of daily tasks overwhelms us, robbing us of the energy needed to model a good exercise routine for our children.

I know that exercise is the greatest healer in my life. I always feel strong, motivated,
focused, more relaxed, and more positive when I am active. I also know that my exercise habit comes from watching my parents and other role models dedicate time to their health.

I want to motivate children and teens to get physical, by playing fun outdoor games, learning dance and choreography, and setting goals that push them forward and build confidence.

Rates for Services

(Active Play & Dance)

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